Category: Wellness

Whenever I wear the workout clothes (which by the way, also work for going out for a casual lunch or doing errands) I got at new Brazilian shop Equilibrium Activewear, I get compliments. Even from people in my gym populated by Latin fashionistas. The vibrant colors , feminine and creative designs are no less than eye popping. All of the clothes are designed and made in Brazil by a mother and daughter team – Tatyane and Jane Martins -- who opened up their retail outlet in Little River in a cool area of shops, galleries and work spaces of the creative set. And even better yet, there’s a special readers deal they’re offering.
A "first", this month kicks off The Palm Beaches of South Florida ’s inaugural Spa & Wellness Month. More than 15 spa and wellness hotels and Palm Beach spas from Boca Raton to Jupiter and Tequesta are offering pampering treatments and wellness experiences starting at $50. Also part of the promotion are staycations for Florida residents from many of the top resorts which bring savings and value added features.Here’s a selection of just some of the spa and wellness offerings along with savings (up to 65%) chosen for MiamiCurated by a Palm Beach insider:
From Brazilian activewear and a beauty treatment that's perfect for that special night out, to a new Miami home for global nomads, Gin and Jazz in South Beach, and a first ever food festival that celebrates you'll never guess what. It's all in Karen's Kudos for October.
Once again, it’s summer in Miami – and that can only mean one thing: bathing suit season! This month, add a haute twist to your everyday workout by signing up for classes at some of Miami’s most upscale gyms. Below is a list of our favorites for fitness and wellness (including yoga and meditation), curated just for you.