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Wellness Travel with Miami’s Own Food Stars

Need to de-stress? Want to get in shape for “the season” or just learn new tools for delicious, and healthy eating and lifestyle? Miami’s own food stars and friends, Robyn Webb, culinary instructor at the Wellness Center of the University of Miami and Wok Star Eleanor Hoh will work their culinary magic and teach new skills at upcoming wellness weeks at Grand Velas Resorts luxury all inclusive resorts in the Riviera Nayarit and Los Cabos along with Rebecca-Louise, an international fitness personality and adventure traveler . And how about this – wellness seminars, fitness sessions, juice therapy, spa, therapeutic concerts, personal trainer, and a two star Michelin chef from Amsterdam .Guests can opt to stay in one of the resorts wellness suites designed to renew one’s body and mind in every way possible with everything from complimentary massage and special amenities. The Wellness travel getaways will be held from October 4-7 at Grand Velas Riviera Nayarit and November 22 – 26 at Grand Velas Los Cabos. Plus, I’m offering readers a 25% discount!
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6 Household Tips I Learned During Irma

Hopefully most of you had little or no damage during Hurricane Irma, though heaven knows we all experienced the anxiety, stress and fear. We ended up going to Orlando and staying with the parents of my son’s good friend from high school. It turns out that the mother, Amal (we now all know that name thanks to George Clooney), is an incredible fountain of amazing household tips and shortcuts, plus she’s a star teacher. In fact, I felt as if I had gone to “HU” as in household university. They’re all quick, easy, and low cost. Happy to share “what I learned during Irma”, 6 household tips you’ll love — food prep shortcuts, cleaning, and a terrific milk frother and cappucino maker, plus more.
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